#North Indians in #Bangalore

If you keep falling sick in this Bangalore weather, following could be the reasons:

  1. walk bare foot at home.
  2. keep windows open while you sleep
  3. switch on the fan while you sleep with no blanket on
  4. sleep on just a thin mattress spread on the floor


  1. always wear a footwear when at home
  2. shut windows or just keep it slightly open so that the cold breeze does not affect you
  3. keep your fan turned off if the window is open. Do not keep the speed of the fan more than 1
  4. keep a mat between the mattress and the floor to block the direct heat transfer.

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